Question

Why does an athelete carry glucose water while exercising?

Answer 1

it is so because when we do physical work our body requires alot of oxygen, to fullfill the need of oxygen requirement the athelete carries glucose

Answer 2

Having a glass of water an hour before your workout ensures the fluid makes its way into your muscles during exercise. In case you sweat profusely during workout, your body will need more water. ... Drinking glucose water sends your blood glucose levels into a tizzy, pushing you towards a mild addiction to sugar.