Why does depression hits me everytime no matter how hard I try not to?
Is conditions around me getting worse just cz of my thoughts and behaviours or cz of people around me?
Is it a fake aphorism that 'conditions will always improve to see light at the end of the tunnel' ?
I need an answer...perhaps not surprisingly, no human can answer this precisely but a li'l solace for a burning heart.
Answers
depression hits you everytime and saying that you are trying hard.
even though you feeling depression means you not trying with your bottom of heart.
in our society they some good people and bad people like in our hand all fingers are not same
same like people around you not same.
then choose people who are good and ignore to all others.
do some some works or any thing which will give you some happyness.
for example go to orphans and give some gifts to them with your hand and see the happiness of the children you will feel really very happy
if you dont have money to buy then just spend some time with them and help them in their home work or any other things you will feel happy
depression is party of life in now a days and we need to come out with that.
and avoid smart phones TV computer, if its urgent then only use that
spend time with your family members and your close friends
and dont sit idle an any time do any work,
help your family memebers in their work and to friends
like while cooking help to your mother,
their is a lot of things and to come out from depression but we need identify that things it will be available around you only.
once my mother told me a elephant don't look at shouting dogs.
just be that elephant
i was also depressed but it is better to go out rather than being in a room make some friends share your problems you will feel better