Question

Why does my body heat up after taking protein supplements?

Answer 1

Because your working out more than you used to your basal metabolic rate is much higher than it used to be.

The harder I lift, the more cardio I do, and the better I eat, the more I turn up my blast furnace. I can get overheated sitting here at the computer on these forums in boxers and an ambient temperature of 60 degrees sometimes.

Answer 2

It can increase the speed your body burns calories at. When your metabolism increases, you generate more body heat. his is known as thermogenisis. Hope this helps!