Question

why does my head hurt

Answer 1

Answer:

Tension headaches occur when the muscles in your head and neck tighten, often because of stress . Intense work, missed meals, jaw clenching, or too little sleep can bring on headaches.

Explanation:

I will suggest you some tips.

Try Herbal Remedies

1. Ginger: In addition to treating headache pain, ginger can help treat nausea and vomiting, which are common side-effects of a severe headache.
2. Coriander: Coriander seeds can be used to decrease the inflammation that causes headaches.
3. Tea: A cup of tea made from passion flower, rosemary, willow, or lavender might alleviate a headache.
4. Drink a glass of water to reduce the severity of your headache.
5. Find a quiet, dark place to take a break to help your headache go away. Find an empty room, shut the blinds and turn off the lights, and lie down for at least 30 minutes.
6. Avoid drinking too much caffeine.(coffee)
7. Reduce screen time.

Thanks,hope it helps you.

Answer 2

Answer: because you have a Headache

Explanation: Headaches can have causes that aren't due to underlying disease. Examples include lack of sleep, stress, loud noise exposure, or tight headwear