Why does my legs pain the next day when I exercise for the first or after a long time
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Answer:
It may be coz of the muscle cramp because of the excessive exercise....
As u work out for more time you will have more lactic acid formation as a result u will have muscle cramp....
Hope it helps...✌️✌️✌️
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Answer:
Hi...........!
Explanation:
Because Your Body Muscles Don't Work For A Long Time If You Do Exercise Daily Your Body Muscles Will Work Very Easily
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