Question

why does our body need vitamins?​

Answer 1

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

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Answer 2

Answer:

Vitamins are important to our bodies in different ways.

Explanation:

Vitamins help to;

Heal wounds

Contains calcium that makes the bones stronger.

Boosts the immunity making it stronger to resist disease causing germs in the body.

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