why does our body to need water
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Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to dehydrate by drinking fluids and eating foods that contain water.
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Water carries nutrients and oxygen to all cells in the body. Water is required for breathing. Water moistens oxygen for breathing. Water regulates your body temperature and hence we can conclude that water is a neccessity for our body.
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