Why does the body need carbohydrates?
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Carbohydrates are found in fruits, vegetables, whole grains, beans and dairy. The two main functions of carbohydrates in the body are to provide energy for all cells and spare the use of protein from the muscles and organs. ... Contrary to popular diets, carbohydrates (carbs) are not the enemy.
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the body Ned carbohydrates to provide energy to the body. they are digested and broken down into glucose before entering the blood
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