Why exercise is good for health??
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because it maintain our health
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Hi there
● Exercise keeps us healthy and fit.
● Exercise keeps us disease free.
● It makes us feel happy.
● It develop our brain for new ideas.
● Exercise is also good for our heart.
●It helps to maintain a healthy blood pressure and improve circulation.
● It is good for our mind, body and soul.
● Exercise helps you sleep better.
●It helps you to maintain a healthy weight.
● It increase our confidence and energy power.
☆Hope this will be helpful for you☆
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● Exercise keeps us healthy and fit.
● Exercise keeps us disease free.
● It makes us feel happy.
● It develop our brain for new ideas.
● Exercise is also good for our heart.
●It helps to maintain a healthy blood pressure and improve circulation.
● It is good for our mind, body and soul.
● Exercise helps you sleep better.
●It helps you to maintain a healthy weight.
● It increase our confidence and energy power.
☆Hope this will be helpful for you☆
☆Mark me as brainliest ☆
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