why firni is a healty food
Answers
Answer:
Organic this. Non-GMO that. “This type of apple is good for you, but if you eat these they are too high in sugar.” “The real problem is fats/sodium/etc.”
These concepts are important, but most of us focus on these details WAY too early in our re-education about foods. When we discuss food, we tell people that much like martial arts, you have to start as a white belt. Basics first. Keep it simple.
In that regard, do you know what makes food healthy? If I asked, could you name a few healthy foods right now? When I asked a few customers today, here are some responses I got:
Apples
Peas
Almonds
Chicken
Yogurt
This isn’t too tough. As long as you don’t say “chocolate covered deep fried cake,” you are probably doing pretty well. The real question we have to know the answer to is, “Why do you think these foods are healthy?”
Here’s a simple definition: A food is healthy if it is rich in one or more macronutrients.
Macronutrients are things like: proteins, fats, and carbohydrates. Macronutrients are not all created equal, so let’s refine it a bit. We know there are bad fats (like trans fats) and bad carbs (like bread and pasta). Our definition of a healthy food then is a food that is rich in one or more macronutrients: proteins, good fats, and complex carbohydrates.
Explanation:
hope it helps;
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Answer:
Firni is made from rice flour and rice flour is rich in nutrition..