why i sleep for so many hours in the evening and after that i am again sleepy in the night. can anyone tell me why and how can i stop that?
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Your body might just be used to sleeping. Or maybe jet lag. Sleep apnoea? African sleeping sickness? Maybe see a GP?
AbiyaJain2002:
Hey of course ur body is tired
But for some its different
Just visit a doctor
Make ur mind NOT TO SLEEP
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It's nothing to worry it's because ur tired in the evening and sleep
To stop this try not to sleep in the evening and try to wake up early after a good night sleep
To stop this try not to sleep in the evening and try to wake up early after a good night sleep
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