Question

Why is a variety of food required for proper growth of our body ?
Very short answer ​

Answer 1

Answer:

for a thing called nutrients

Answer 2

Answer:

Because our body needs variety of nutrients such as proteins, vitamins, fats, carbohydrates and lots of fibres. A particular food does not contain all of these. So, we need variety of foodsfor proper growth of the body.

Explanation:

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