Why is artificial light bad for you?
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Explanation:
Exposure to light at night while awake, such as in shift work, may be associated with an increased risk of breast cancer and also cause sleep, gastrointestinal, mood and cardiovascular disorders. However, these effects are due disruption of the natural circadian rhythm, regardless of the type of illumination.
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Visible and IR radiations from artificial lights are unlikely to have any effects on health, unless they are extremely intense and used at close range. Long-term exposure to UV from sunlight may damage the cornea and cause cataracts but using artificial light normally is very unlikely to have any similar effects.
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