Question

why is intake of more fats than carbohydrates in diet is not advisible ?

Answer 1

First, we feared eating too much fat. Then, the pendulum shifted, and we started to eye carbs as the enemy. But what's the real deal?

Now, a global study published in The Lancet is challenging the notion that one necessarily needs to be worse than the other: Rather, it might be that eating too much or too little of the nutrients is the actual problem.

Researchers from McMaster University in Canada followed more than 135,000 people in 18 countries—from South America to Africa to China—for about seven years. After analyzing survey data about their diet and health, the researchers found that people who ate more than 68 percent of their total calories from carbohydrates were 28 percent more likely to die during the follow up than those who took in a lesser percentage of their calories from carbs.

While the researchers didn’t look into the specific types of carbs these people were eating, it’s safe to assume based on past research that a large chunk of those carbs are refined ones, like white bread and rice, says lead study author Mahshid Dehghan, MS.c., Ph.D., especially when you consider countries with higher levels of poverty.

Answer 2

Hey mate, here is your answer ====
The intake of more fats than carbohydrates in diet is not advisable because it increases the cholesterol level which results in heart diseases.
Hope it helps u dear :-)