Question

why is it essential for adolescents to have healthy eating habits?

Answer 1

Healthy eating during adolescence is important as body changes during this time affect an individual's nutritional and dietary needs. ... Many adolescents experience a growth spurt and an increase in appetite and need healthy foods to meet their growth needs.

Answer 2

Hello
It is important to have healthy eating habits because adodecent age period is growing or developing age period of our life .
So by taking healthy balance diet our body building will be healthier and keep us fit .

I hope it will help u
Thank u