Question

Why is it essential to have food variety​

Answer 1

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IT IS ESSENTIAL TO HAVE FOOD VARIETY BECAUSE A SINGLE FOOD DO NOT CONTAIN ALL TYPES OF NUTRITION'S.

Answer 2

Answer:

There are many reasons essential for food variety i.e. the foods are in variety to complete the nutrients and vitamins ,minerals, carbohydrates, proteins in our body.... we can also say that it in variety to maintain our taste of tongue....

hope it helps