Science, asked by sankalpyadav5481, 1 year ago

why is it important to eat foods every
day that contain water-souble vitamins

Answers

Answered by shaikhaa9572
0

Answer:

Explanation:

Vitamins are essential nutrients found in foods. In contrast, water-soluble vitamins dissolve in water and are not stored by the body. Since they are eliminated in urine, we require a continuous daily supply in our diet

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