Why is it important to have a balanced diet
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it is important to have a good balance diet better
1)for better growth
2)To avoid health problems
3)To produce more energy to the body by that it in increase the activeness
1)for better growth
2)To avoid health problems
3)To produce more energy to the body by that it in increase the activeness
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0
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A well-balanced diet provides important vitamins, minerals, and nutrients to keep the body and mind strong and healthy. Eating well can also help ward off numerous diseases and health complications, as well as help maintain a healthy body weight, provide energy, allow better sleep, and improve brain function.
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