Why is it important to laugh and to be cheerful? How does it help us?
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Laughter should be an important part of our lives, and it is also known to be the best medicine.
It is relevant for all the people to laugh as it lowers down your stress, gives you better sleep and helps to improve the immune system.
Attending the sessions of laughter yoga is also a convenient option.
It is relevant for all the people to laugh as it lowers down your stress, gives you better sleep and helps to improve the immune system.
Attending the sessions of laughter yoga is also a convenient option.
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