Biology, asked by Satyadil6238, 1 year ago

Why is it inportant to include roughage in our diet

Answers

Answered by Anonymous
3
Roughage helps to clear our gut and smoothens our bowel movements.
Answered by apvv
0
Because they contain fiber which will help in
Rid of undigested food.
It will help to reduce risk of disease
It will decrease the risk of bowel cancer
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