Science, asked by singhneeraj7201, 10 months ago

why is it necessary that all the three groups of foods should be present in our diet​

Answers

Answered by Anonymous
4

Answer:

The basic food groups are:

breads, cereals, rice, pasta, noodles and other grains.

vegetables and legumes.

fruit.

milk, yoghurt, cheese and/or alternatives.

lean meat, fish, poultry, eggs, nuts and legumes.

Answered by GodLover28
5

Question:- why is it necessary that all the three groups of foods should be present in our diet?

Answer:-

It is necessary that all the three groups of foods should be present in our diet because its provide us nutrients and help us in growth of life. Its also called "Everyday food" All have different role for helping.

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