Why is jaggery better than sugar ?
achyutrk:
sugar and Jagger both contain 60 calories per teaspoon. Jagger being unrefined is obtained more slowly
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12
sugar affects what help but jaggery doesn't affect.
jaggery is tested and sugar and it contains more iron element in it.
jaggery is tested and sugar and it contains more iron element in it.
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since jaggery in its in contaminated or unadulterated form will be sweeter than sugar and hence in small amount we can get more taste and hence has less calories comparatively and has very little chanceß of causing diabetes melletus
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