Question

why is meal planing both an art and a science​

Answer 1

Because you have to show creativity in deciding what to make otherwise you will find yourself making the same things over and over.   The idea behind meal  planning is to first by what you need and get the most out of your money- this is the science.   Second you need to be creative/ Art'se introducing additional elements into your meals.    for example, efficient meal planning without creativity could consist of butter noodles for all meals.   however if you add some color to the list, like tomatoes and herbs.  that could be one meal over butter noodles, and you could have cheese sauce over butter noodles. next something else over noodles.  

Answer 2

Answer:

Because if you don't employ originality while choosing what to manufacture, you'll end yourself creating the same things repeatedly. The theory of meal planning is to buy what you need first and get the most of your money.

Explanation:

meal planning:

Choosing meals in advance based on your schedule, preferences, foods on hand, seasonal produce, sale goods, etc. As a result, meal planning typically involves having people (such as family) help you create the menu and go grocery shopping once a week for just the things you need.

Key Ideas for Adequate Meal Planning.

• Balance.
• Variety.
• Moderation.
• Nourishment.

10 Ideas for Cheap Meal Planning

• Create a menu.
• Meals should be planned around ingredients that are on sale.
• Plan at least one vegetarian or vegan dish every week.
• Check your freezer, fridge, and pantry.
• Eat grains more frequently.
• Recipes requiring a certain ingredient should be avoided.
• Look for dishes that are in season.
• Consider using leftovers.

Six easy steps may be used to create a food plan:

• Look through your schedule.
• Your recipe selections.
• Schedule the recipes in your calendar.
• Create a shopping list.
• Shop.
• Consume, savour, and repeat!

What kinds of meal planning are there?

The American Plan (AP), Modified American Plan (MAP), Continental Plan (CP), and European Plan are the four main types of meal plans used across the world (EP).

Seven advantages of meal planning

• saving time You may better manage your time by organising your meals for the week.
• Controlling portions.
• decreases the quantity of wasted food.
• reduces the pressure of last-minute cooking.
• Spend less money.
• Stay away from harmful alternatives.
• Increase your diversity.

Hence, choosing meals in advance based on your schedule, tastes, available foods, seasonal produce, deals, etc.