Why is nutrition necessary? what is nutrition
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What is nutrition? ... Nutrition also focuses on how diseases, conditions, and problems can be prevented or reduced with a healthy diet. Similarly, nutrition involves identifying how certain diseases and conditions may be caused by dietary factors, such as poor diet (malnutrition), food allergies, and food intolerances
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NUTRITION : it is defined as the process of ingestion ,digestion and assimilation of foods in the body .
types of nutrition are:-
1)micro-nutrient
2)macronutrient
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