Question

Why is protein rich food essential for growing children?

Answer 1

Explanation:

Protein is building block

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Answer 2

Explanation:

Protein builds, maintains and repairs body tissue. It is especially important for growth. In the United States, most children do not suffer from lack of dietary protein. It is important, to encourage children to eat two to three servings of meat, fish, poultry or other protein-rich food each day.