Question

why is soughage important in our body​

Answer 1

Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut. It may also aid weight management and decrease certain risk factors for heart disease.

Answer 2

Answer:

Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut. It may also aid weight management and decrease certain risk factors for heart disease.

hope it helps you please mark as brainliest