Question

why is sufficient and proper food necessary to prevent disease?

Answer 1

hey.. here's ur answer !!

➡It is very essential to eat sufficient and proper food to prevent from various diseases.


➡proper food provided us good nutrition and nutritive values which makes the immune system strong.

➡if immune system is strong then it will be capable to fight with various foreign particles. (infectious virus, bacteria, protozoa)

⭐⭐⭐hope it might be helpful !!

Answer 2

sufficient and proper food is necessary because if we eat we have energy saved in us which improves the immune system and immune system helps us to fight against the harmful microbes. thats why it is said to rest while we are ill so that maximum energy can be prevented to defend ourself from invading microbes

hope it cleared ur doubt