Question

Why is taking excess amounts of vitamins are harmful?

Answer 1

Ello user !!!!!!!!!

Here is your answer,

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Although many water soluable vitamins are excreted when too much is taken, others remain in the body.

These vitamins can reach toxic levels and cause adverse side effects.

Too much vitamin C may also reduce the effectiveness of certain medications like Tylenol.

Similarly, excess vitamin B6 may be harmful and cause severe nerve damage, nausea and extreme sensitivity to sunlight.

Excess vitamin B3 may cause skin flushes.

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