Question

why is water essential for our body​

Answer 1

Answer:

Here are just a few important ways water works in your body:

Protects body organs and tissues. Carries nutrients and oxygen to cells. Lubricates joints. Lessens burden the on kidneys and liver by flushing out waste products.

Explanation:

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Answer 2

Answer:

water is essential for our body because:-

1. protects body organs and tissues.

2. carries nutrients and oxygen to cell.

3. water helps in weight loss