why is water helpful in our life
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Why water is helpful?
- Water, water every where, ... All animals and plants need water to survive, and the human body is more than three-fourths water. Life-forms use water to carry nutrients around the body and to take away waste. Water also helps break down food and keep organisms cool, among other very important jobs.
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It protects your heart
Drinking a large amount of water could help prevent heart attacks.
2. Gives the brain a boost
Water provides the brain much needed oxygen to perform at optimum levels.Helps save money
Soft drinks are becoming increasingly more expensive at restaurants; drinking water can be a cheap alternative.
4. Helps you lose weight
Drinking water has the ability to increase your metabolic rate, thus helping your body’s ability to burn fat.
5. Keeps you alert
Dehydration is a huge cause of fatigue; drinking water can keep you alert and active during the day.
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