Why is water necessary for our life
Answers
Answer:
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Explanation:
Water, the key to survival
Water is important to our everyday life and key to our survival. Find out how water can be beneficial to your health.
Water is one of the six essential nutrients (along with carbohydrates, protein, fat, vitamins and minerals). Around 60 percent of our body is made up of water and we can only live three to five days without fluids.
Water plays many important roles in the body including flushing waste from the body, regulating body temperature, transportation of nutrients and is necessary for digestion. No wonder it is considered "essential!" Plain water is the best choice for hydrating the body.
Answer:
Water is important to our everyday life and key to our survival. Find out how water can be beneficial to your health.
By Brigitte Weymiller, RD, CD, CDE, Gundersen Nutrition Therapy
Water is one of the six essential nutrients (along with carbohydrates, protein, fat, vitamins and minerals). Around 60 percent of our body is made up of water and we can only live three to five days without fluids.
Water plays many important roles in the body including flushing waste from the body, regulating body temperature, transportation of nutrients and is necessary for digestion. No wonder it is considered to have"essential!" Plain water is the best choice for hydrating the body.
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