Environmental Sciences, asked by narendrakamath, 1 year ago

why is yoga needed???????? plzzz answer friends in 2or3 sentences

Answers

Answered by AminaXSmes1

But, for most people, their primary reason for doing yoga will change. ...Yoga offers self-reflection, the practice of kindness and self-compassion, and continued growth and self-awareness. Yet the health benefits are very real. Yes, yoga can increase your flexibility, improve your balance, and decrease your cholesterol.

narendrakamath: thanks

AminaXSmes1: ur welcome

narendrakamath: bye

Answered by ankitalove

Yoga offers self-reflection, the practice of kindness and self-compassion, and continued growth and self-awareness. Yet the health benefits are very real. yoga can increase your flexibility, improve your balance, and decrease your cholesterol. it really helps to calm you down. and if you get angry really fast yoga will help you calm down.
I HOPE IT HELPS
WITH REGARDS
ANKITA

narendrakamath: for what???

ankitalove: haryana

narendrakamath: relatives home?????

ankitalove: i am going to meet my childhood friend her grandpa died so i got to go

narendrakamath: ohhh

narendrakamath: what is her name

ankitalove: khushi

narendrakamath: ohhhooo

narendrakamath: bye bye friend meet after you reach give me a message after you reach☺️☺️☺️☺️☺️☺️☺️

ankitalove: ok sure bye

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