English, asked by aadil12321, 2 days ago

why is yoghurt and bananas an enriching power food​

Answers

Answered by xXmarathigirlXx1234
4

Yoghurt is packed with proteins that help preserve muscle mass, and bananas are packed with carbohydrates that help in refuelling energy and preventing muscle soreness.

hope it will help you.

Answered by aidenfernandes0407
2

Answer:

Yoghurt is packed with proteins that help preserve muscle mass, and bananas are packed with carbohydrates that help in refuelling energy and preventing muscle soreness. Thus they are an enriching power food​.

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