why is zinc and copper needed by our body?
Answers
Explanation:
Copper is an essential nutrient for the body. Together with iron, it enables the body to form red blood cells. It helps maintain healthy bones, blood vessels, nerves, and immune function, and it contributes to iron absorption. Sufficient copper in the diet may help prevent cardiovascular disease and osteoporosis, too.
Zinc is a nutrient that plays many vital roles in your body.
Because your body doesn’t naturally produce zinc, you must obtain it through food or supplements.
This article explains everything you need to know about zinc, including its functions, health benefits, dosage recommendations and potential side effects.
Answer:
Copper is essential part of the body. Together with iron, it enables the body to form red blood cells. It helps to maintain healthy diet, blood vessels, nerves and immune function and it contributes to iron absorption sufficient copper is the diet may help prevent cardiovascular disease and osteoporosis, too. Copper has the main function than zinc
Zinc only needed for the smell and taste
If the answer is helpful to you than please mark it as brainliest❣️