why it is recommended to wash fruits and raw vegetables before eating them?
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When you buy fresh vegetables, one of the first steps you may take is to wash them. While this may come down to habit or the prompting of your mother or loved one, very real reasons exist for why you should wash your vegetables before eating them. Washing your vegetables is an extra measure that prevents food-borne illnesses, including those caused by bacteria such as Salmonella, Listeria and E. coli. In addition, washing vegetables can eliminate any residue left by harmful pesticides.
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It is recommended because it removes dirt and bacteria and germs from fruits and vegetables.But we should not wash fruits and vegetables after cutting them. This is because it removes nutrients from it.
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