Why khichuri is healthy?
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Khichdi is a wholesome meal that has the perfect balance of nutrients. The combination of rice, lentils and ghee provides you with carbohydrates, proteins, dietary fibre, Vitamin C, calcium, magnesium, phosphorus and potassium. Many people also add vegetables to it to enhance its nutritional value.
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Because it contains a lot of veggies ,lentils and rice which is useful for health .
It is rich in nutrition
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