English, asked by rajatahir586, 9 months ago

why morning walk is very important

Answers

Answered by siddharthlekawale88

1

Explanation:

A morning walk may help improve your mental clarity and ability to focus throughout the day. A recent study found that amongst older adults, those who started their days with a morning walk improved their cognitive function, compared to those who remained sedentary. Walking may also help you think more creatively.

Answered by hitu04

0

Answer:

A morning walk may help improve your mental clarity and ability to focus throughout the day. A recent study found that amongst older adults, those who started their days with a morning walk improved their cognitive function, compared to those who remained sedentary. Walking may also help you think more creatively

Explanation:

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