why people feel sleepy at night?
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during night due to dim light and lying on the bed our brain releases some hormones which causes us to sleep.
Himanshukarki:
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Answered by
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Ummmm... I think..
Besides what these answers have given you, I would like to suggest something that many people do not consider.
Either trend of wanting to sleep a lot or being completely unable to sleep can be a sign of depression at a clinical level, and you are either acknowledging that with this question or not. However.... if this sort of problem pairs itself with a few other symptoms..... such as a loss of appetite, an atypical over or under-social tendency, or one of many other possible symptoms of depression which can be found online..... take a deeper look into it with a professional....
And we take heavy meal at night..
Hope it helps...
Besides what these answers have given you, I would like to suggest something that many people do not consider.
Either trend of wanting to sleep a lot or being completely unable to sleep can be a sign of depression at a clinical level, and you are either acknowledging that with this question or not. However.... if this sort of problem pairs itself with a few other symptoms..... such as a loss of appetite, an atypical over or under-social tendency, or one of many other possible symptoms of depression which can be found online..... take a deeper look into it with a professional....
And we take heavy meal at night..
Hope it helps...
plzzz mark as a brainliest answer
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