why physical education is important for sports person?
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Physical exercise helps children relieve stress and anxiety. ... Sports teaches children to have improved self discipline. They can implement this self control in all aspects of their life, from better controlling their emotions to being more self motivated with their studies. PE helps children to develop their confidence.
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Encourage a healthy and active lifestyle throughout the school body. nurture sportsmanship in all aspects of competition. widen each student's sporting experience and enjoyment. create a passion for active recreation and sport.
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