why reflex action is important
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It is important that reflexes occur without the need for thinking about them because there are things that happen to your body and forces acting in your body when you move that need to be responded to very quickly. Reflexes allow your body to react in ways that help you to be safe, to stand upright, and to be active.
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- Because there are things that happen to your body and forces that act on your body while you move that necessitate a quick response, reflexes must happen without you having to think about them.
- Your body's reflexes enable it to respond in ways that keep you secure, upright, and active.
- A reflex is an automatic and involuntary response to a stimulus. It's a well-known survival mechanism.
- The majority of our reflexes are controlled by our internalised, well-trained warning knowledge.
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