why root vegetables are called Power house of nutrients ?
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because they contain vitamins.......
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the answer is Root vegetables have long been enjoyed as a delicious part of a healthy diet.
Defined as an edible plant that grows underground, potatoes, carrots and onions are a few common examples that most are familiar with.
However, there are many other types — each with a distinct set of nutrients and health benefits.
Here are the 13 healthiest root vegetables to add to your diet.
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