Science, asked by thrilling3rowdy, 1 year ago

Why roughage and water are important for us?

Answers

Answered by brahmneetkaur70

3

Answer:

because it covers 70%of our body nutrients

thrilling3rowdy: Thank You Very Much

brahmneetkaur70: mark as brainliest plz

Answered by arushidiksha

1

Roughage is mainly provided by plant products in our foods. Roughage does not provide any nutrient to our body, but is anessential component of our food and adds to its bulk. ... Water helps our body to absorb nutrients from food. It also helps in throwing out some wastes from body as urine and sweat.

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