Question

Why should a meal have different food
itens ?​

Answer 1

Explanation:

Human body needs different kinds of nutrients for proper functioning. A single type of food item does not have all the nutrients we need in the optimum amounts. Eating a variety of foods items provides all the necessary nutrients in required amounts. Hence, a meal should have different food items.

Answer 2

WE SHOULD HAVE A MEAL OF DIFFERENT FOOD TO HAVE A PROPER BALANCE DIET AND SO THAT YOUR BODY CAN GET PROPER AMOUNT OF NUTRITION.

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