why should the vegetables not be cut in to tiny pieces?
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6
"less surface area means less oxygen exposure and more uitamic retention l know it can be tadion to have to wash and chop your fresh fruit and vegetables when you are busy with other things....
so go ahead and purchase fruit and veggies that have been washed and cut into pieces.
so go ahead and purchase fruit and veggies that have been washed and cut into pieces.
Answered by
8
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When we cut vegetables into smaller pieces the surface area reduces, which means that less oxygen is exposed and more vitamin in retented.
So, we should not cut vegetables into tiny pieces.
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