Question

why should we drink 6-8 glasses of water everyday

Answer 1

We should drink 6-8 glasses of water everyday so that our body remains hydrated. Most of the chemical process that take place in our body is in water as a medium. Thus we need to drink 6-8 glasses of water everyday

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Answer 2

HEY MATE HERE IS YOU ANSWER :-

because 70% of you body is water and it helps in digestion of food , increased metabolic rate , removal of toxins from the body throughout sweat .......

hope it help you.....✌️✌️