Question

Why should we eat cook food

Answer 1

Essentially, the argument is that cooking predigests food. Therefore, when we eat cooked food we have to use less energy to digest what we eat. ... Processing one's food outside your body reduces the energy needed to break it down inside your body

Answer 2

Answer:

We should eat cooked food because by cooking we can kill harmful germs and make it germless. Cooked food can be easily digested and absorbed by our body. Cooking also improves the taste of food.