Question

why should we eat sprouts?

Answer 1

Answer:

sprouted seeds will be digested much faster than cooked food.they contain nutrients like proteins, vitamins,minerals,etc.they are good for health

Answer 2

Answer:

$\huge\blue{\bold{\underline{\underline{Heya}}}}$

Despite being low in calories, sprouts are a rich source of nutrients and beneficial plant compounds.

Benefits of Sprouts :

• Helps in Digestion
• Boosts blood circulation
• Helps in weight loss
• Improves eye sight
• Helps reduce acidity
• Builds your immune system

Hope it helps ...!!

$\yellow\huge{GoodVibes}$