why should we not eat fast foods?
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Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers. We know Australian's eat too much junk food. 35% of adults' daily energy intake (kilojoules) comes from junk food.
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Answer:
fast food is nothing but junk food which is filled with large amount of carbohydrates, added sugar , unhealthy fats,and salt(sodium) it can lead to poor nutrition,poor health and weight gain .
junk food looks yummy and tasty , but it can also defined as tastiest poison inhaling to our body by ourselves . So its better to avoid it .
hope so its useful
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