Question

why should we take balanced diet?​

Answer 1

A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance

Hope it helps.

Answer 2

Answer:

A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance.

Explanation:

Hope it is helpful for you ♥