Why should you chew your food properly? State any two reasons.
Answers
Answered by
1
Answer:
Chewing is an essential part of digestion. The more you chew, the better your food will be broken down (with the help of digestives enzymes released in your mouth) prior to entering your stomach. When food is properly broken down, the risk of bloating and adverse GI symptoms will improve.
Answered by
4
Answer:
Explanation:
1. It helps to reduce stress on the esophagus.
2. It helps in smooth digestion.
Similar questions